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What is Active Listening?

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Active listening is the practice of fully focusing, understanding, and engaging in a conversation with the intent to truly hear the speaker. It goes beyond just hearing the words; it involves paying attention to both verbal and non-verbal cues, such as tone of voice, body language, and emotions. Active listening requires being present, asking clarifying questions when needed, and reflecting back what the speaker is saying to confirm understanding. The goal is to ensure the speaker feels heard, validated, and understood, creating a supportive and empathetic environment for open communication.

Reasons Why People Hire Listeners

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  • Emotional Support: Life can be overwhelming, and sometimes people need a safe, non-judgmental space to express their feelings, frustrations, or fears. Hiring a listener provides an outlet for processing emotions without fear of criticism or judgment.

  • Feeling Heard and Understood: Many people struggle with feeling truly heard in their personal or professional lives. A professional listener helps them feel validated and understood, fostering a sense of connection and relief.

  • Processing Thoughts: Sometimes, people hire listeners to help them organize and clarify their thoughts. Whether they’re facing personal challenges, making life decisions, or trying to navigate complex situations, having someone listen can help them gain insight and clarity.

  • Confidentiality: In a world where people may hesitate to share openly with family, friends, or colleagues, hiring a listener ensures confidentiality. This allows individuals to be open and vulnerable without fear of their thoughts or feelings being shared.

  • Non-Judgmental Space: People often need a neutral, unbiased party to listen to them. Listeners provide a non-judgmental environment where individuals can speak freely without worrying about how they might be perceived.

  • Stress Relief: For those dealing with high stress—whether from work, relationships, or other life pressures—talking to a listener can be a powerful way to release tension and decompress.

  • Personal Growth and Self-Reflection: Many individuals use listening services as a tool for self-exploration. A professional listener can help them reflect on their actions, thoughts, and feelings, which can lead to personal growth and greater self-awareness.

My Listening Style

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My listening style is kind, friendly, and deeply engaging. I create an inviting, non-judgmental space where you can feel comfortable opening up about what's on your mind and heart. With a light-hearted and easygoing approach, I aim to make our conversations feel natural and safe, allowing for moments of both vulnerability and humor. I’m genuinely curious and invested in understanding you, which helps me listen not only to the words you’re saying but also to the emotions behind them. This combination of compassion, curiosity, and attentiveness allows me to connect with you on a deeper level, ensuring you feel truly heard and understood.

Active Listening Services

I offer personalized listening sessions that help you explore life’s challenges, whether it’s venting about a tough relationship, processing a setback, or just needing someone to talk to about work stress.

Relationship Support

Venting Session

Conflict Resolution

Breakup Recovery

Communication Challenges

Life Challenges

General Life Venting
Coping with Failure or Setbacks
Self-Identity Reflection
Navigating Major Life Decisions

Emotional & Wellness Support

Anxiety & Stress Relief

Loneliness & Isolation

Entrepreneur & Working Professional Support

General Support
Workplace Stress Relief
Burnout Prevention
Career Decision Support
Creative Block/Idea Sorting
Interpersonal Conflicts
Workplace Conflicts

Personal Growth & Discovery

Reflective Conversations
Goal Setting & Accountability
Life Transitions

Safe Space of Sensitive Conversations

Offering a safe, confidential space to talk through topics that may be difficult to discuss with others

How It Works

1. Schedule Your Free First Call
Book your initial 30-minute call through my Calendly link to get started. During this session, I’ll walk you through how everything works, answer any questions, and we’ll dive right into our conversation if you're ready.

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2. Share What’s on Your Mind
On the call, feel free to open up about whatever’s on your mind, no matter how big or small. This is your space to share freely and be heard without judgment.

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3. Decide If You’d Like to Continue
As we wrap up, let me know if you'd like to schedule additional sessions. We can discuss options for ongoing support and tailor a plan that works for you.

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4. Discuss Payment
If you’d like to continue, we’ll go over the payment details and make it easy for you to move forward seamlessly.

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5. Schedule Future Sessions
Once you’re ready to schedule our next session, we’ll find a convenient time that fits your schedule. My goal is to create a comfortable, consistent space for you whenever you need it.

Book Your First Call

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How It Works

FAQ

What is active listening, and how is it different from therapy?

Active listening is about providing a supportive, non-judgmental space where you can talk freely, be heard, and feel understood. Unlike therapy, I do not diagnose, treat, or aim to resolve mental health issues. My service is non-clinical and focuses on empathetic listening, offering an outlet for processing thoughts and emotions without the clinical structure of therapy.

Are sessions confidential?

Yes, all sessions are completely confidential. I maintain strict privacy, ensuring that anything you share remains between us. Your trust and privacy are my top priorities.

What topics can I talk about?

You can talk about anything you’d like—there are no limits. Topics can range from personal relationships and life challenges to career stress and business ideas. Feel free to jump from one topic to another; I’m here to listen to whatever you need to discuss.

Can I book multiple sessions?

Absolutely! I offer single sessions, multi-session packages, and monthly subscriptions. For those seeking ongoing support, a package can provide more value and consistency.

Who can benefit from an active listening session?

Anyone who feels the need to express their thoughts, process emotions, or simply talk things out in a safe space can benefit. This includes individuals facing life challenges, relationship stress, workplace difficulties, or even those needing a sounding board for ideas. My service is open to anyone seeking to be heard and understood.

Do I need to prepare anything for a session?

No preparation is needed. Just come as you are, with whatever is on your mind or heart. My approach is conversational and easygoing, allowing the conversation to flow naturally without any pressure.

Is this service virtual or in-person?

Currently, all sessions are conducted virtually, either via phone or video call, based on your preference. This allows you the flexibility to join from anywhere you feel comfortable.

What if I need to reschedule or cancel?

If you need to reschedule or cancel, please do so at least 24 hours before your scheduled session. You can easily manage your booking online, and I’ll be happy to work with you to find a new time.

What can I expect during a session?

During a session, you’ll find a comfortable, judgment-free environment where you can discuss whatever is on your mind. I’ll listen actively, ask clarifying questions when needed, and provide reflections to help you explore your thoughts further. Each session is tailored to your needs, whether it’s venting, self-reflection, or exploring personal goals.

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How long are the sessions?

Session lengths vary depending on the package you choose. I offer options such as 30-minute, 60-minute, and 90-minute sessions, allowing you to select the duration that best fits your needs.

How do I book a session?

You can book a session directly through the scheduling page on my website. Simply select a session type and a convenient time, and you’ll receive a confirmation with further details.

How is payment handled?

Payments are processed securely through my website at the time of booking. For ongoing packages or subscriptions, you’ll have the option to set up recurring payments.

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© 2024 by Christine Lorelie

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